Why Dog Lovers Drop Weight Faster
If You’re searching for a personal trainer you can’t cancel on, look no further than your pooch. True, he can’t bark orders at you to crank out more reps, but it’s hard to resist those puppy dog eyes....
View ArticleThe Best Cardio Machine is The One YOU AREN’T USING!
The body adapts very quickly to any kind of workout routine, whether it’s your resistance training program or your cardio program. You should have variation in both at regular intervals. So if you’ve...
View ArticleEco Yoga pants – the “REAL PANTS”
#exercise is more than just a #healthy lifestyle habit for me. It’s my bread and butter. Between training clients, teaching group exercise classes, working at a running store and my own personal...
View ArticleYogic Journey to Health & Wellness
Traditional Bikram Yoga is the most challenging and effective workout program in the world! It includes 26 postures and 2 breathing exercises for 90 minutes. It focuses on strengthening and stretching...
View ArticleThe Best Time To Workout Is…. Find Out!
Some people kick-start their morning with a 6 a.m. spin class. Others squeeze in a yoga session at lunchtime. And then there are those who jump onto the treadmill after a long day at the office, or go...
View ArticleStrengthen The Core With Yoga
The core is the foundation upon which all movement is based. The core stabilizes your spine and allows the body to move. Every movement you make is initiated by the core and in order to prevent...
View ArticleWhy Yoga??
Yoga is a type of physical exercise consisting of various poses that build muscle strength and endurance. Yoga originated in India as a way to discipline the mind and body, and eventually gained...
View ArticleThe 5-Minute, 2-Ingredient Detox at Home!
Try this super-simple recipe that’s perfect for cleansing body and skin within minutes: Directions: Take one slice each of watermelon and honeydew melon, put them in a blender and power it up on high...
View ArticleDetox With 8 Yoga Poses
When life feels out of control, it can be difficult to find the time and space to come to our yoga mats. If a 60-minute class doesn’t fit into your schedule, check out these great postures to help...
View ArticleHealthy Salsa – Grilled Avocado And Peach
Avocados are without doubt a favorite food. Use them everywhere- salads, desserts, smoothies, soups, dips… etc. Research indicates that consuming avocados may be associated with better diet quality and...
View ArticleYoga Pants
Workout clothes, which were once pushed to the back of the wardrobe, now dominate the fashion scene. Yoga pants are not just pants, these are anywhere, everywhere and all time pants. They are the...
View ArticleShould You Drink Green Tea?
Reasons To Start Drinking Green Tea Share This Infographic On Your Site Please include attribution to http://www.greennbrown.com/eco-friendly/ with this graphic. The post Should You Drink Green Tea?...
View Article8 Crazy Yoga Stretches in Public
Yoga Anywhere Anytime! The post 8 Crazy Yoga Stretches in Public appeared first on GreeMerica | My Green America.
View Article7 Unique Bonsai That Will Blow Your Mind
Calling for Bonsai Lovers! The post 7 Unique Bonsai That Will Blow Your Mind appeared first on GreeMerica | My Green America.
View Article6 Daily Minerals That May Be Rather Harming Your Body
See what excessive intake of common minerals can do to you. Share This Infographic On Your Site <p><strong>Please include attribution to with this graphic.</strong></p>...
View Article10 Photos to Prove That Earth Will Soon Expire
extremeeverestexpedition.com The Extreme Everest Expedition is the Nepali initiative to clean Mount Everest 8848m as a symbol in the fight against climate change. A volunteer cleaning 2000 kg garbage,...
View ArticleOur Yogis Prove Yoga Is The New Botox
Our Yogis Prove Yoga Is The New Botox “Yoga is an invaluable gift of India’s ancient tradition.the tradition is about 5000 year old. It embodies unity of mind and body; thought and action; restraint...
View Article7 Natural Ways To Stay Young Always
7 Natural Ways To Stay Young Always Beauty is all about looking your best and feeling your best inside out. Feel youthful and look radiant by maintaining a healthy lifestyle the holistic way. Here...
View ArticleHow Much Sleep Do Experts Say You Need?
Sleep is a basic need, as essential as food and air. In totality, it should mean good quantity and quality. You may not be getting enough sleep time, but may wake up refreshed. How much sleep is...
View ArticleCrockpot Noodle Soup
Our noodle soup recipe puts a healthy spin on an American classic. This soup is great for when you are feeling under the weather or when you just have a craving for warm comfort food. Crockpot Noodle...
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